Episode #54: Anxiety, Rage & Exhaustion
Are you struggling with fatigue, pain, or mental health issues that seem to have no clear solution? You're not alone. In this eye-opening episode of the I Am Pain Free podcast, I sit down with Atara Parkinson, a marriage and family therapist with a unique approach to healing.
Atara shares her personal journey from debilitating fatigue to vibrant health, and how it led her to embrace an integrative approach to mental and physical wellbeing. Her story will resonate with anyone who's felt frustrated by conventional medical approaches that often fall short.
Atara offers valuable insights on:
Combating fatigue: Learn about nutrient-dense foods and lifestyle changes that can dramatically boost your energy levels
Improving mental health: Understand the role of nutrition and metabolic health in managing anxiety and depression
Enhancing overall wellbeing: Explore the power of integrative approaches that combine traditional therapy with holistic health practices
Resources to Empower Your Health Journey
Learn about findaspring.com, a resource for locating natural mineral water sources in your area
Discover the potential benefits of brain spotting, a innovative technique for processing trauma
Explore the concept of "structured water" and its potential impact on cellular hydration
This conversation with Atara Parkinson will challenge you to think differently about your health and provide you with actionable steps to start feeling better today. Whether you're dealing with chronic fatigue, mental health struggles, or simply want to optimize your wellbeing, you'll find valuable insights in this episode.
Ready to take control of your health and explore natural solutions that address the root causes of your symptoms? Tune in now and start your journey towards holistic healing and vibrant living.
Find out more about what we are doing to help people live pain-free by visiting iampainfree.com
" There's reason scripture is pointing us in this direction, and we. Sometimes cannot be capable of those things unless we really have our physical body right on board as well. We have to have our physical body being able to do these processes...- Atara Michelle
In This Episode:
The crucial link between mental health and physical wellness
How mineral deficiencies can impact your mood and energy levels
The importance of a holistic approach to healing that addresses body, mind, and spirit
Practical tips for boosting your energy and improving your overall health
Resources:
Text the word pain free to 417-246-3733 or visit iampainfree.com to access a free three-episode private podcast series called Beyond Pain: The Triple B Blueprint for Pain Free Existence.
Learn more about pain relief solutions and access valuable resources by visiting iampainfree.com or texting pain free to 417-246-3733.
Connect with Rob Rene:
In this episode :
The crucial link between mental health and physical wellness
How mineral deficiencies can impact your mood and energy levels
The importance of a holistic approach to healing that addresses body, mind, and spirit
Practical tips for boosting your energy and improving your overall health
I am Pain Free" is a holistic approach to pain management that offers an alternative to traditional pain medications.
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If you're ready to discover a different path to managing your chronic pain, we invite you to explore our holistic approach.
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