Episode #28: Defying the Odds: How Coach G Naturally Reversed Diabetes & Lost 117 Pounds—A Journey to True Health

Are you struggling with health issues and feeling like medication is your only option? Get ready for an inspiring conversation that might just change your perspective on wellness!

In this episode, I sit down with Coach G, aka Greta Ross, who shares her incredible journey of shedding 117 pounds and reversing diabetes, high blood pressure, and high cholesterol - all without medication. Her story is a testament to the power of natural healing and personal determination.

Coach G reveals her six key principles for better health and wellness, which have not only transformed her life but have also helped countless others.

These principles address:

1. Mindset

2. Physical activity

3. Eating habits

4. Sleeping habits

5. Water intake

6. Habits

This conversation is packed with practical advice and motivation for anyone looking to improve their health naturally. You'll discover why it's never too late to make positive changes and how small, consistent steps can lead to remarkable results.

Are you ready to take control of your health and explore alternatives to medication? This episode might just be the inspiration you need to start your own wellness journey. Listen now and learn how you can thrive at any age!

Find out more about what we are doing to help people live pain-free by visiting iampainfree.com

"For the last 12 years my numbers have been perfect because What I developed was I developed this program and I call them the six key the six key principles to better health and wellness And these six key principles is what has been able to keep me In good health, keep my numbers perfect, my blood pressure A1C, everything is perfect.," - Coach G

In This Episode:

Coach G's personal health transformation story
The importance of mindset in achieving health goals
Why walking can be a game-changer for weight loss
How to maintain good health well into your 60s and beyondInspiring success stories from Coach G's clients
Inspiring success stories from Coach G's clients

Resources:

Text the word pain free to 417-246-3733 or visit iampainfree.com to access a free three-episode private podcast series called Beyond Pain: The Triple B Blueprint for Pain Free Existence.
Learn more about pain relief solutions and access valuable resources by visiting iampainfree.com or texting pain free to 417-246-3733.